Cleanse your body, regain your energy and pamper yourself. Detox is not just about food, it's about a whole lifestyle. Learn which foods are best for getting rid of toxins, how to break bad habits and how to indulge yourself. There's a one-day detox, a weekend detox, a one-week detox and a two-week detox - the choice is yours. And there are plenty of recipes to ensure you keep your new-found zest for life.